Monday, July 28, 2008

Road Trip 'Rito's


Serves one on the run



INGREDIENTS (to make your road trip or picnic easy, all ingredients except the romesco sauce are packaged and available at your local Trader Joe's):
1 Ezekial sprouted grain tortilla
1/2 of a chopped Italian Tofurkey link
a smattering of organic hummus
a sprinkle of steamed black lentils (found in the refrigerated section)
a dollop of romesco sauce (see recipe from the week of 6/01-6/08 on Everyone)
a handful of organic spinach

DIRECTIONS:
Place all ingredients in the Ezekial tortilla and roll it up.

*Avocados would also be a nice addition.

*Amounts aren't exact because most people don't carry measuring instruments while road trippin' - feel free to play with the ingredients. I ate these while on tour with my dance troupe and while on the way to Boston - so satisfying and easy! Often it's very difficult to get your greens and your protein while traveling - problem solved! Taste - check, nutrition - check, simplicity - double check.

assembled by Cristina Paul

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