Serves one on the run
INGREDIENTS (to make your road trip or picnic easy, all ingredients except the romesco sauce are packaged and available at your local Trader Joe's):
1 Ezekial sprouted grain tortilla
1/2 of a chopped Italian Tofurkey link
a smattering of organic hummus
a sprinkle of steamed black lentils (found in the refrigerated section)
a dollop of romesco sauce (see recipe from the week of 6/01-6/08 on Everyone)
a handful of organic spinach
DIRECTIONS:
Place all ingredients in the Ezekial tortilla and roll it up.
*Avocados would also be a nice addition.
*Amounts aren't exact because most people don't carry measuring instruments while road trippin' - feel free to play with the ingredients. I ate these while on tour with my dance troupe and while on the way to Boston - so satisfying and easy! Often it's very difficult to get your greens and your protein while traveling - problem solved! Taste - check, nutrition - check, simplicity - double check.
assembled by Cristina Paul
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